'Go Psych Yourself'
THE BLOG
I barely slept last night. It was one of those nights where sleep simply won't find you, no matter how many Pukka sleepy teas you've sunk before curling up. My partner lay...
My kids were talking yesterday at the dinner table about their resolutions for the new year. Most of them had quite specific and largely unrealistic resolutions for the year...
Today on the blog I'm dropping past with 6 things I want to tell you about anxiety. I often climb onto my soap box about this one. Stick with it though, as I hope I can...
The other day, five separate emails arrived inside my inbox. They looked important. One for me. One for each of my three children. And most poignantly, one for my dead husband....