Episode 21. 'A Session With' Stephen Clark

In this episode I am talking to Stephen Clark, co-founder of the Kilted Coaches. In it Stephen tells his story from his early life growing up in Glenrothes, Fife, joining the military at the aged of 16, becoming a PT and then training in NLP and life coaching. Today Stephen helps his clients to become fully themselves through his teachings and course the YOU-FULLY Academy. In this episode, we talk about the importance of emotional availability, how motivation is over-rated and that our shadow selves exist – even when we want to deny their existence. Stephen also talks about his passion for breath-work in helping regulate our emotions. This episode takes you on one man’s journey to wholeness and psychological integration. As he makes clear, Stephen is far from done on his quest but I know you’re going to get so much out of his candid words. You can find Stephen on instagram @stephenclark82 - Go check him out.