Episode 15. 'A Session With' Kirsty Mulcahy, of Soberbuzz Scotland on alcohol use, how mums are influenced in their drinking decisions and the joy of being sober.

Today on the podcast I am talking to Kirsty Mulcahy, founder of Soberbuzz Scotland and SkyRose Coaching. Kirsty has went from party girl to alcoholic to living her best life alcohol free. Five years sober in December last year, Kirsty’s life mission is to show people that there is another way to live life to the fullest without wasting your weekends hungover and regretting your life choices.

Kirsty trained with Animas Coaching and holds an accredited diploma in transformational coaching. She has worked for various drug and alcohol charities, including in HMP Edinburgh where she supported offenders and their families in recovery. Kirsty currently volunteers for CARDS Rowan Alba. Having set up Soberbuzz 3 and a half years ago and qualifying as a coach, Kirsty has supported hundreds of people to address their relationship with alcohol.

This is a fantastic conversation for anyone who has wondered about the role alcohol plays in their life. Kirsty herself is warm, engaging and simply a top human being. So, whether you are already living alcohol free, are sober-curious or just simply interested, I know you’ll get a lot of value from this one. You can find Kirsty on instagram @kirsty_skyrosecoaching or @soberbuzzscotland.