Episode 1. You are NOT an Imposter!

In episode 1 of the podcast, I wanted to offer discussion on something that I know resonates with many of you who follow my work. Imposter Syndrome is something that studies estimate 70% of the population will experience at one time or another. In this episode, we explore what Imposter Syndrome is (and isn't), how it might manifest in your life, some examples of when I myself have felt like an imposter and also some key solutions to overcome its affects. I also offer a recommendation for 'The Imposter Cure' written by Doctor Jessamy Hibberd, a fellow clinical psychologist. In her book, she provides even more clarity and allows readers to work through various exercises to understand and shift imposter syndrome for good. You can find the book at the following link. https://www.amazon.co.uk/Imposter-Cure-mind-trap-imposter-syndrome/dp/1783253061/ref=sr_1_1?keywords=the+imposter+cure+by+dr+jessamy+hibberd&qid=1662925655&sprefix=the+imposter+%2Caps%2C78&sr=8-1 Thank you for listening. If you loved the episode, please leave me a review on apple podcasts. And, if you have any questions for me, email [email protected].