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Pre-order Bonuses

  • Meditation for Change Audio Practice. This 10 minute meditation is designed to help you embrace change with confidence and ease. Containing positive psychology affirmations alongside a relaxed and inspiring backing track, this is the perfect audio for helping you implement the changes you desire.
  •  Change Your Core Beliefs Workbook.

    In this brief workbook, find out what core beliefs really are, why you might want to change them, how to do just that AND know if it's working.

Order by 18th February 2025 to receive

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About the book

Have you ever felt broken? Do you find yourself masking your feelings? 'What to Do When You Feel Broken' distills over twenty years of experience as a clinical psychologist and my personal story of loss to help YOU to identify and understand the unhelpful relational patterns holding you back, heal your relationships and find freedom.

The toolbox of knowledge and techniques in this book will empower you to pick up your 'broken parts' and put them back together to live life with resilience, wisdom and fortitude.

✅ Get to know yourself fully and understand what drives your behavior and how it impacts your relationships.

✅ Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years.

✅ Use my 4-step HEAL framework to move forward consciously on a new path.

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Meet the author

"Dr. Laura understands the complexity of human emotion" Dr. Lalitaa Suglani, Author of High-Functioning Anxiety

Dr Laura Williams is a Clinical Psychologist, author, podcast host and trauma specialist. 'What to Do When You Feel Broken' tells her personal story of loss to teach the key psychological concepts that everyone can benefit from applying to their own lives. Her book aims to help you to understand how your early and past relationships have shaped how you relate to yourself and others now and make the changes you want for a healthier, happier life.

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Kind Words 

"Trauma doesn't have to be the end of your story―it can be the beginning of a new, stronger chapter.

What to Do When You Feel Broken dives deep into the transformative process known as Post-Traumatic Growth (PTG), revealing how even life's most challenging moments can fuel your resilience, strength, and growth."

Mel Robbins

Best-selling author and host of The Mel Robins Podcast

"This is a wonderful guide to help us better understand ourselves.  

It shows us how to gain insight into how we think, communicate, and act, and it gives us the tools we need to grow from, and through, the difficult periods in our lives. A highly important and valuable book."

Dr David R Hamilton

Author of The Joy of Actually Giving a F*CK

"This is such a powerful book.

It combines Laura’s own devastating experience of trauma with her many years of clinical practice. She weaves together personal narratives, the research evidence and practical tips and reflections with such ease and insight. Everyone should read this book; there is something in it for all of us."

Professor Rory O'Connor

International Expert in suicide prevention and author of When It Is Darkest

Follow the steps below to buy a copy of my book and to receive your free bonuses:

 

Step 1:

Select a bookseller to purchase your book via one of the links below. Take a note of your order number as you will need it for Step 2.

AMAZON
WATERSTONES
BARNES & NOBLE

 

Step 2:

Return back to this page and enter your details in the form below to claim your FREE bonuses