I’ve been thinking this week about post traumatic stress. More often than not, this is referred to as post-traumatic stress disorder, or PTSD, when spoken about in the media. The

Occasionally people ask me about my husbands death and what happened. Nowadays, this question takes me completely by surprise. Directly after the death, I was asked this often and therefore

Last night I asked people whether they, or someone they knew, had experienced a traumatic loss. The response was overwhelming. I have yet to reply to all who took the

This week I am on a family break. Our cottage looks out onto a long stretch of sand, nestled in a pretty bay. When I come to this place, I