Yesterday morning my car wouldn’t start. It was 7am and this set off a frustrating chain of events and phone-calls, only to discover my breakdown cover had also expired. I

Grief is a complex concept, both emotionally and academically. But when psychologists talk about complex or complicated grief, what they mean is that the expected emotional process following a loved

When you are studying for an undergraduate degree in psychology, you explore emotions in depth. Guilt and shame are two I remember most prominently from my undergraduate days, having written

Today marks the two-year anniversary of my husband’s death. In the last few days, friends and colleagues who knew the day was coming around again, have reached out to offer

Doing the job I do, means people meet me at their most vulnerable. Usually, clients will have taken time and often significant effort to consider seeking psychological therapy. It might