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my blog.

Stored in body and mind…

I’ve been thinking this week about post traumatic stress. More often than not, this is referred to as post-traumatic stress disorder, or PTSD, when spoken about in the media. The

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The pieces of your life…

Occasionally people ask me about my husbands death and what happened. Nowadays, this question takes me completely by surprise. Directly after the death, I was asked this often and therefore

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Move on Through….

Last night I asked people whether they, or someone they knew, had experienced a traumatic loss. The response was overwhelming. I have yet to reply to all who took the

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Into the Blue…

This week I am on a family break. Our cottage looks out onto a long stretch of sand, nestled in a pretty bay. When I come to this place, I

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Be Your Own Best Friend…

Yesterday morning my car wouldn’t start. It was 7am and this set off a frustrating chain of events and phone-calls, only to discover my breakdown cover had also expired. I

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