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New Year, New Beginnings... Jan 01, 2024

My kids were talking yesterday at the dinner table about their resolutions for the new year. Most of them had quite specific and largely unrealistic resolutions for the year...

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Six Things I Want YOU to Know About Anxiety Apr 20, 2023

Today on the blog I'm dropping past with 6 things I want to tell you about anxiety. I often climb onto my soap box about this one. Stick with it though, as I hope I can...

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The First Grief Escape Artist Apr 14, 2023

The other day, five separate emails arrived inside my inbox. They looked important. One for me. One for each of my three children. And most poignantly, one for my dead husband....

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