hiya....great to meet you!

I'm Laura.

PSYCHOLOGIST, COURSE CREATOR, MOTHER, AUTHOR, WIDOW, SPEAKER & RECOVERING PERFECTIONIST

Hi, I'm Dr Laura. In 2018, as the ink was still drying on my families Australian visa papers my life changed forever when my husband died suddenly. Devastating? Yes. Transformative? Also yes. My husband's death was the catalyst for change and I had to made big changes fast. I learned the hardest way imaginable that...

life is far too short...

To waste it living in ways that meant I felt limited. I wanted to live with meaning, freedom and purpose. And that is what I want for you too.

Living with freedom from unhelpful patterns.
Greater self-awareness.
Clear understanding of how your childhood relationships have shaped who you have become.
Breaking cyclical low mood and anxiety.
Building secure connections to self and others.

FAST FORWARD

to Today and It's Amazing to Look Back and See How Far I've Come

I now help others to understand themselves better and formulate their own psychological story through my online course 'KNOW YOUR OWN PSYCHOLOGY', 1:1 therapy and my weekly podcast.

I have contributed to television documentaries for channel 4 and ITV, written a bestselling book 'Grief-Writer: A Journal' and speak on a range of psychological topics including the power of imperfection and creating compassionate cultures.

BEING UNABLE TO MAKE BEHAVIOURAL CHANGE IS A SIGN THAT YOU HAVEN'T PROCESSED THE EMOTIONS THAT WOULD FACILITATE IT

let's work together!

You are ready to make the bold leap to understand your childhood attachment relationships.
You have had enough of unhelpful relational patterns playing like a record on repeat.
You want to live with more meaning, freedom and purpose.

JOIN US

Download my FREE GUIDE

3 STEPS TO KNOW YOUR OWN PSYCHOLOGY

And live with more MEANING, FREEDOM & PURPOSE